NEW Kids Yoga Class (3-4 Years)

NEW Kids Yoga Class (3-4 Years)


- Mondays 11.00 – 11.45

- Age – 3 – 4 Years

- £4.50 Per Child

- In each class a story is acted out using yoga poses, yoga games are played with a mindfulness activity at the end.

- Yoga helps children improve strength, flexibility and balance.

- They will learn how to practice mindfulness which can reduce anxiety, aid self-regulation of emotions and improve sleep.

- Class emphasis is on enjoyment and having fun! Book your space via our app by calling 01467 616141 or through the following link - BOOK NOW